This page is for my business which covers both Personal Training & Sports Massage in Cardiff. I have a proven track record of helping people achieve their fitness goals which include weight loss, improving cardiovascular fitness, changing unhealthy lifestyle habits or helping with tired and aching muscles through my sports massage.See Vitality Fitness Sports Massage and all Cardiff has to offer by arranging your trip with our Cardiff trip planner.
If you are unsure whether I can help you, then it's fine to have a conversation over email or phone to discuss further.
Now is the time to make the changes you want.
029 2014 0069.
Vitality Fitness Sports Massage Reviews
I trained up for my first 10k run in Cardiff, Oct 2014, and loved it so much I did a second one in Nov, at the Cardiff Mo Run. Donna was a big part in pushing my fitness on in 2014 with her advice.... more »
I visited Cardiff in order to participate in the Cardiff 10K race earlier this year. As I hadn't prepared for the race as much as I usually would I knew I needed a decent sports massage in order... more »
Easy to find location and handy to have on site parking. A really great and thorough Sports Massage provided by Donna at a very reasonable price. She found knots and tightness I wasn't even aware of! Will certainly be returning for a follow up session.
Donna is great, she is so knowledgeable and always helps so much with the problem areas in my back. Really easy booking system and I would highly recommend Vitality Fitness to anyone.
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